BOOKS

THE WAY OF QIGONG: THE ART AND SCIENCE OF CHINESE ENERGY HEALING Foreword by Larry Dossey, M.D. 428 pages, Ballantine Books "The long awaited masterpiece...this breakthrough book is destined to become the classic reference on body energy and healing." --Joan Borysenko, Ph.D.

Learn about:

• How to integrate Qigong practice with conventional medicine to create an effective program for self-healing.
  
  
• The history and philosophy of qigong.
  
  
• Scientific and experimental evidence that Qigong works and how it works.
  
  
• How to relax, improve sleep, increase vitality, and eliminate stress.
  
  
• Simple methods to correct your posture, achieve balance and grace, and deepen the breath.
  
  
• Easy-to-follow illustrations and descriptions of healing exercises and meditation techniques.
  
  
• The Healing Lifestyle, including diet, sexual health, and emotional healing.
  
  
• Qigong for Arthritis, Cancer, Headaches, Chronic Pain, Fatigue, Heart Disease, and other conditions.
  
  
• Chinese Healing Touch: assessing imbalance and effective methods of treatment. Create a healing presence.
  
  
• Extensive Footnotes, Bibliography, and Resources.
  

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What are people saying about The Way of Qigong?
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DVDs QIGONG:TRADITIONAL CHINESE EXERCISES FOR HEALING BODY, MIND, & SPIRIT 90 min. A complete Qigong exercise training program.

• Bone Marrow Purification Qigong to purge the body of toxic energy.
  
  
• Healing Sounds to stimulate and improve the functioning of the Internal Organs.
  
  
• Yi Quan Standing and Walking Meditation for posture, balance, coordination, and vitality.
  
  
• Detailed on-screen instructions about relaxation, breathing, and posture.
  
  
• Beautiful Japanese garden setting.
  
  
• Includes a 15 page instructional booklet with important principles, reminders, and resources.
  

Professionally produced by Sounds True and People Productions.
All exercises analyzed and taught by Ken Cohen.

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QI HEALING: CHINESE ENERGY MEDICINE TECHNIQUES TO HEAL YOURSELF AND OTHERS Set of 2 DVDs, more than two hours intensive training, with instructional text

*Finally, a comprehensive, easy-to-follow course on External Qi Healing, Chinese Therapeutic Touch, including self-healing preparation exercises.
*Takes you from introductory through advanced levels.
*Requires no previous experience in qigong or Chinese medicine.
*Awaken your natural healing power.

Ken Cohen will teach you:

Personal Wellness Training and Healing Preparation

Energy Assessment and Treatment

Cross-Cultural Wisdom

This professionally produced film has exquisite images, crystal clear instructions and an accompanying booklet with information never before in English. It is a complete educational program and a work of art. You will wish to view it again and again.

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AUDIO CDs: HEALING IMAGERY AND PRACTICE

What is Healing Imagery?
Science has proven that mind and body influence each-other. When you hold an unhappy or negative thought or image in your mind, the heart and breathing rate speed up, stress hormones rise, and you tire easily. When you feel good about yourself, your health improves and even chronic diseases may go into remission. Images allow your mind to communicate directly with your immune system and internal organs. Qigong has the largest and best-tested tradition of healing imagery in the world. As an extra benefit, qigong imagery helps you increase your powers of focus and concentration. Listen to these programs in the quiet of your home, never while driving.

HEALTHY BREATHING 90 minutes. The science, physiology, and practice of healthy breathing. Learn about the difference between chest and abdominal respiration. Discover how to awaken the diaphragm to encourage deep, slow breathing. Evaluate your breathing habits and change them to healthier patterns. The secret of cleansing, charging, and healing your body with breath energy. Breathing as a key to inner calm. Order now from www.SoundsTrue.com

QIGONG MEDITATIONS 60 minutes. Learn the foundation practices of qigong imagery, including how colors can improve the health of the internal organs, basic breathing practices, and a beautiful Chinese chant that awakens the healing power of Compassion. Order now from www.SoundsTrue.com

TAOIST HEALING IMAGERY 60 minutes. Taoism, the ancient philosophy of China, emphasizes health and harmony. Learn powerful visualizations for healing and spiritual development. Achieve inner peace, like a calm lake without waves. Includes exact instruction on posture, breathing, storing energy, and using the energy of the sun and stars to recharge your inner "batteries." Order now from www.SoundsTrue.com

THE POWER OF QI: Qigong Meditations for Better Health & Spiritual Well-Being Boxed set of classic qigong audio programs: Qigong Meditations and Taoist Healing Imagery. Includes an enhanced CD with Japanese flute music and demonstrations from Ken Cohen’s DVDs. Order now from www.SoundsTrue.com

NEW!!! THE ESSENTIAL QIGONG TRAINING COURSE: 100 DAYS TO INCREASE ENERGY, PHYSICAL HEALTH, & SPIRITUAL WELL-BEING The world’s first comprehensive home study course in qigong theory, meditation, visualization, and exercise. You will learn more than 70 qigong practices for personal well-being.

The course includes:
3 Qigong DVDs,

including the complete “Qigong Traditional Chinese Exercises” and “Qi Healing” programs, originally on video.
Learn Bone Marrow Cleansing; Healing Sounds Qigong for the Lungs, Heart, Liver, Spleen, and Kidneys; Standing and Walking Meditation to improve posture and coordination; Shaolin Monastery One Finger Zen to sense the life force and become a more effective healer; and a complete system of health assessment and treatment that can be combined with massage, acupuncture, or used independently as an effective way to help friends and family achieve harmony and balance.

5 Audio CDs,

the complete “Practice of Qigong Meditation and Healing” originally on audiocassettes.
Rare meditations and visualizations for physical, emotional, and spiritual health. Including practices for sexual energy, deeper breathing, linking with the life force of nature, and ancient Buddhist and Taoist meditations for inner peace.

Strong as the Mountain, Supple as Water: The Essential Qigong Training Guide—a 59 Page Study Guide and Weekly Workbook.

Original and new material that explains how to practice qigong and the theory behind it.
Chapter 1- Introducing Qigong: A Tree with Many Branches
Chapter 2- Organs, Elements, and Three Treasures: Fundamentals of Qigong Philosophy
Chapter 3- Getting Started: 100 Days to Success
Chapter 4- Your 100 Day Training Course
Chapter 5- External Qi Healing
Chapter 6- Answers to Commonly Asked Questions
Chapter 7- Personal Reflections on a Qigong Life

The guide explains each method of qigong included on the CDs and DVDs and tells you the precise CD, DVD and tracks to practice or review during each day of your 100-day intensive training (or take longer than 100 days if you wish). Learn how to tune your body, breath, and mind to the qi of the universe. Read a detailed qigong timeline, tracing the development of qigong from its beginning, thousands of years ago, to the age of modern medicine. Discover the genius of Chinese medicine and Five Element Theory. Read about the 12 Benefits of Qigong and how to create a successful qigong workout. As an added bonus, be inspired by Ken Cohen’s candid discussion of his personal healing journey.
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TAOISM: ESSENTIAL TEACHINGS OF THE WAY AND ITS POWER 4 CDs, more than 4 hrs. with Study Guide Taoism can teach you simplicity, inner silence, and the skill of riding life's currents rather than opposing the flow. Highlights of the course include:

• What Is Taoism: the difference between Taoist philosophy and religion and their common root in ancient shamanism.
  
  
• Taoist Philosophy and Ethics
  
  
• The Taoist Temple. An introduction to meditation, prayer, & ritual.
  
  
• Taoist Dreaming. How to have meaningful dreams; the connection between health & dreaming.
  
  
• Taoist Poetry. The elements of Chinese poetry. How you can become a poet.
  
  
• The Tao of Diet. A mouth watering description of the elements of healthy and delicious cuisine.
  
  
• Feng-Shui: an in-depth analysis of how landscape and home design affect your health and fortune.

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THE BEGINNERS GUIDE TO FENG SHUI 70 minutes, audio CD Much more than a beginners guide, this is a comprehensive introduction to the principles and practice of feng shui, including history, legends, interior design, and how to find the ideal site for a home, business, or meditative retreat. Discover how design and landscape influence health, happiness, and prosperity. Learn how to sense the energy in the land so you can practice intuitive feng shui immediately! Ken Cohen was one of the first feng shui teachers in the West and studied it with Taoist Abbot Huang during the 1970s. This CD contains the oral teachings of Abbot Huang as well as Ken Cohen's most recent research. Order now from www.SoundsTrue.com